Water | 6.5g |
Energy | 567.0kcal |
Energy | 2374.0kJ |
Protein | 25.8g |
Total lipid (fat) | 49.24g |
Ash | 2.33g |
Carbohydrate, by difference | 16.13g |
Fiber, total dietary | 8.5g |
Sugars, total | 3.97g |
Calcium, Ca | 92.0mg |
Iron, Fe | 4.58mg |
Magnesium, Mg | 168.0mg |
Phosphorus, P | 376.0mg |
Potassium, K | 705.0mg |
Sodium, Na | 18.0mg |
Zinc, Zn | 3.27mg |
Copper, Cu | 1.144mg |
Manganese, Mn | 1.934mg |
Selenium, Se | 7.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.64mg |
Riboflavin | 0.135mg |
Niacin | 12.066mg |
Pantothenic acid | 1.767mg |
Vitamin B-6 | 0.348mg |
Folate, total | 240.0??g |
Folic acid | 0.0??g |
Folate, food | 240.0??g |
Folate, DFE | 240.0??g |
Choline, total | 52.5mg |
Betaine | 0.6mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 8.33mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 6.834g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.025g |
16:0 | 5.154g |
18:0 | 1.1g |
Fatty acids, total monounsaturated | 24.429g |
16:1 undifferentiated | 0.009g |
18:1 undifferentiated | 23.756g |
20:1 | 0.661g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 15.559g |
18:2 undifferentiated | 15.555g |
18:3 undifferentiated | 0.003g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 220.0mg |
Tryptophan | 0.25g |
Threonine | 0.883g |
Isoleucine | 0.907g |
Leucine | 1.672g |
Lysine | 0.926g |
Methionine | 0.317g |
Cystine | 0.331g |
Phenylalanine | 1.337g |
Tyrosine | 1.049g |
Valine | 1.082g |
Arginine | 3.085g |
Histidine | 0.652g |
Alanine | 1.025g |
Aspartic acid | 3.146g |
Glutamic acid | 5.39g |
Glycine | 1.554g |
Proline | 1.138g |
Serine | 1.271g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |